Episode 50- Phil Samuel, Nick Steiert & Lily White

What the Health

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Tuesday, 21 January 2025 - 56 minutes

Whilst Gabby is away in the Love Island villa, Georges Berthonneau took over presenting duties. He was joined by Phil Samuel, online coach and nutritionist, who discussed calories tracking and why he thinks it gets such a bad rep. Nick Steiert, CEO of Wellnergy spoke about the festival and how the wellness movement has evolved over the past couple of years. Also on the show was Lily White, content creator and founder of The Night Club who discussed creating a running club for women and whether more needs to be done to protect women's safety.

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